Sugar Free Tomato Ketchup
publishedSugar Free Tomato Ketchuppublished
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Recipe Nutrition
Total Calories:129
22g
Carbs
4g
Protein
1g
Fat
6g
Fiber
Glycemic Index: 15 / 100low
05570100
Low GI foods cause a slower, steadier rise in blood sugar levels
Very low GI due to minimal natural sugars from tomatoes, sugar alcohols (allulose) that don't spike blood glucose, and high fiber content from tomato puree and spices. The vinegar may also help slow glucose absorption.
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